Posts tagged overwhelm
Do you want to "do it all" but "all" is too much?

About a year ago I was feeling very overwhelmed by the amount of things that I had promised myself that I was going to start doing and had dropped the ball on. French, coding and piano just to name a few. All noble pursuits, yet they all seemed to fall off the wagon because life just got in the way. It wasn't that I lost interest or decided they weren't worth it - I just found myself struggling to fit them all into my schedule on a consistent basis. Because of these abandoned goals I began getting pretty upset at myself. If these things were important to me, why were they constantly taking a back seat to everything else?

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The Advantages of Viewing Your Life in 4D

Any time I take a step back and assess my life, I arrive at one of two conclusions:

  1. Stress: I’m overwhelmed because I’ve been trying to balance too many things at once
  2. FOMO: I’m missing out on so many things in an effort to focus on a few important things

And I’m sure I’m not alone — FOMO (fear of missing out) and stress are two of the most common symptoms of the common (wo)man. Not surprisingly, there’s a simple solution to both: viewing your life in 4D. To view your life in 4D, you have to incorporate the dimension of time; after all, your life exists along the continuum of time, not simply in the present. Let’s take a look at each issue adding in the perspective of time and see how it changes things.

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