Posts tagged therapy
The Magic of Writing it Down

A friend called me a couple of weeks ago with a lot on their mind. After explaining everything they fell silent and waited for my response. Once I had given what I hope were some encouraging thoughts on the matter, I suggested that they, "go write it all down." Being a writer themselves, they immediately understood my reasoning and promised they would do just that. Sure, there's a therapeutic element to writing something down, but beyond that, writing helps to untangle the web of confusion within our mind.

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