Any time I take a step back and assess my life, I arrive at one of two conclusions:
- Stress: I’m overwhelmed because I’ve been trying to balance too many things at once
- FOMO: I’m missing out on so many things in an effort to focus on a few important things
And I’m sure I’m not alone — FOMO (fear of missing out) and stress are two of the most common symptoms of the common (wo)man. Not surprisingly, there’s a simple solution to both: viewing your life in 4D. To view your life in 4D, you have to incorporate the dimension of time; after all, your life exists along the continuum of time, not simply in the present. Let’s take a look at each issue adding in the perspective of time and see how it changes things.